This is just a little blog post to let you know that I’m starting a new daytime yoga class at Sandridge Village Hall on the outskirts of St Albans, Hertfordshire.
It’ll be on a Thursday morning 9.30-10.30 and will be a yin yoga class. The first class will be 4 September.
What is yin yoga?
Yin yoga is wonderful. Of course, I’d say that as I teach it. It’s for those days when you want nothing more than to be still but you feel you ought to be doing some exercise. We spend the class sitting or lying in yoga poses and your body gets a good stretch. It’s also deeply relaxing.
It doesn’t matter if you’ve never been on a yoga mat before and I’ll give you lots of attention.
Why am I starting a yoga class at Sandridge Village Hall?
I don’t believe Sandridge Village Hall has a daytime yoga class. And it’s a lovely space. I’ve taught in a few local halls and when I saw this one, I was so happy with it. It’s got heaters for winter mornings, a wonderfully clean floor, and lots of free parking to the left of the hall.
Price of Sandridge Village Hall yoga class
It’s £10 per class. I’m also starting a special deal: £80 for 10 classes – for use in this class and the Monday morning Mead Hall gentle class in Wheathampstead.
When does the Sandridge yoga class start?
First class: Thursday 4 September, 9.30-10.30. See you there!
UPDATE: As of January 2015 this class is being held at All Saints Studios just up the road. Visit the class schedule page for details.